Nutrition and Wellness - Registered Dietitian Services
Nutrition and Wellness Packages
Healing the Microbiome Package
Being healthy starts from the inside out and taking care of your gut health is no different. Our integrated team of healthcare practitioners (doctors, dietitians, therapists) understand the role of food, the gut microbiome and its impact on the immune system and on overall health. Sign up for our Healing the Microbiome Package to learn about how you can take a preventative role in reducing your risk for leaky gut syndrome, inflammatory breast cancer, obesity, chronic fatigue and depression.
What you get:
• 1-hour comprehensive assessment by Registered Dietitian consisting of a full review of your lifestyle and dietary habits, blood work, nutrition and physical assessment
• Follow-up appointments to strengthen your knowledge and skills to be able to make smarter choices that can help you strengthen your natural gut barrier and reduce your risk for leaky gut syndrome, poor immunity, inflammatory breast cancer, obesity, chronic fatigue syndrome and depression
• Custom nutrition and activity plan unique to you
• Recommendations for alternative therapies or supplements may also be added to support your unique health and nutrition goals
• DNA testing for food sensitivity genes and others
Feeling abdominal pain, cramps, constipation, and/or bloating? You may be experiencing the uncomfortable symptoms of an irritable bowel. Our holistic team of doctors and dietitians can help you on your journey to feeling better! Sign up for our Happy Bowels Package to learn the tips and tricks of conquering your symptoms and live comfortably!
What you get:
• 1-hour comprehensive Registered Dietitian assessment consisting of a full review of your lifestyle and dietary habits, blood work and nutrition and physical assessment
• Follow-up appointments to strengthen your knowledge and skills to be able to make smarter lifestyle choices that can help lessen your bowel irritability
• Custom nutrition and activity plan unique to you
• Recommendations for alternative therapies or supplements may also be added to support your unique health and nutrition goals
• Understand your condition and unique diet and activity management for your condition
• Probiotics/ prebiotics recommendations
• Safe bowel cleans options
• Restore the mind-gut connection
• DNA testing for food sensitivity genes and others
Have you ever experienced itchiness, bloating, pain, and, or diarrhea after eating certain foods? Our Food Sensitivity Package can help you unravel why you may be experiencing these uncomfortable symptoms! Our team of healthcare providers can help you investigate what may be causing these issues – triggers from food, your environment, and any psychological factors that may sometimes aggravate symptoms.
What you get:
• Comprehensive Registered Dietitian assessment consisting of a full review of your lifestyle and dietary habits, blood work and nutrition physical assessment
• Follow-up appointments to strengthen your knowledge and skills to be able to make more informed and educated decisions to allow you to enjoy a healthy balance of foods and lifestyle activities without having to compromise your nutrition and quality of life
• Custom nutrition and activity plan
• Recommendations for alternative therapies or supplements may also be added to support your unique health and nutrition goals
• DNA testing to determine your unique food sensitivity profile
Have you been avoiding certain food groups completely because you have been told you have an allergy? Work with our integrative healthcare team through our Allergy Package to learn how you can maximize your nutrition and still improve your overall health when living with medically diagnosed allergies.
What you get:
• Comprehensive Registered Dietitian assessment consisting of a full review of your lifestyle and dietary habits, blood work and nutrition physical assessment
• Follow-up appointments to strengthen your knowledge and skills to be able to make more informed and educated decisions to allow you to enjoy a healthy balance of foods, household and personal care products, and lifestyle activities without having to compromise your health and quality of life
• Custom fit nutrition and activity plan
• Recommendations for medications or natural therapies may also be added to support your unique health and nutrition goals
• Correct nutrient deficiencies
Feeling tired and unmotivated all the time? Our Revitalize Package can help you get restarted on living more energetically! Our team of healthcare practitioners will assess your daily routine and make custom recommendations best suited for your needs and schedule! Learn about energy boosting foods, power workouts that can help kick-start your day, and mindful practices that can reinvigorate your soul!
What you get:
• Comprehensive Registered Dietitian assessment consisting of a full review of your lifestyle and dietary habits, blood work and nutrition physical assessment
• Follow-up appointments to strengthen your knowledge and skills to be able to make more informed and educated food and lifestyle tips that can help you recharge.
• Custom fit nutrition and activity plan
• Recommendations for alternative therapies or natural supplements
• DNA testing to guide preventative strategies for aging well
Are you always getting sick or feeling under the weather? Your immune system may be having a difficult time keeping up with your daily routine. Not to worry! Our team of healthcare practitioners are here to help you build your immunity back up! Our Healthy Immunity Package will enable you to learn about the key nutrients important to immune function and maintenance, and you will also learn about the lifestyle components important for strengthening your immunity – all custom-built to your unique health condition.
What you get:
• Comprehensive Registered Dietitian assessment consisting of a full review of your lifestyle and dietary habits, blood work and nutrition physical assessment
• Follow-up appointments to strengthen your knowledge and skill capacity in being able to integrate immune-promoting health practices into your day to day.
• Custom fit nutrition and activity plan
• Recommendations for therapies or supplements to boost your immune system
• DNA testing for immune health risk genes
We all desire to live well into our years. Are you doing all that you can to age healthy and happy? Our Longevity Package provides you with the best tips and strategies to live your best at each stage of your life. Our healthcare practitioners will share their expert knowledge and resources on nutrition, supplements, and lifestyle activities that can help you live longer!
What you get:
• Comprehensive Registered Dietitian assessment consisting of a full review of your lifestyle and dietary habits, blood work and nutrition physical assessment
• Follow-up appointments to help build your knowledge and skills each step of the way so you can develop good practices that promote longevity
• Custom fit nutrition and activity plan
• Recommendations for alternative therapies or supplements may also be added to support your unique health and nutrition goals
The journey of bringing another life into the world can be both an exciting and a stressful time. There are so many things to think about with each stage of pregnancy and even after pregnancy. Our Motherhood Package can help guide you in the right direction. We have a team of trained healthcare practitioners who are equipped to help you when it comes to the best nutrition and care for you and your baby.
What you get:
• 1-hour comprehensive dietitian assessment consisting of a full review of your lifestyle and dietary habits, blood work and nutrition physical assessment
◦ Custom mother nutrition and activity plan during each trimester of pregnancy:
▪ Topics include: healthy weight gain, customized, healthy and balanced food plan and activity, appropriate macro- and micro-nutrients, supplementation, etc.
◦ Custom mother nutrition and activity plan for breastfeeding and post-pregnancy:
▪ Topics include: healthy weight loss/management, customized, healthy and balanced foods and activity, exploring meal preparation with transitioning back to work, etc.
◦ Custom infant nutrition (5months and older):
▪ Topics include: transitioning to solids, managing constipation, colic, failure to thrive, healthy eating (addressing picky eating), supplementation and food allergies
• Follow-up appointments to help build your knowledge and skill capacity to be able to help you reach your unique nutrition and health goals at each stage of pregnancy, post-pregnancy and each stage of infant development.
• Recommendations for alternative therapies or supplements may also be added to support your unique health and nutrition goals
• DNA testing (optional) for mothers, that addresses: recommended diet composition, specific food sensitivity, specific nutrient needs, obesity risk factors, hormonal health, mental wellness and etc. (included in weight management package)
Nutrition and Wellness Package Pricing (Updated October 2020)
| Nutrition and Wellness Package Options | Program Detail | Pricing |
| 1. Healing the Microbiome | 10 sessions (1 initial, 9 follow ups), Lovemyhealth Genetic testing and analysis included | $799 + tax |
| 2. Happy Bowels | $799 + tax | |
| 3. Food Sensitivity | $799 + tax | |
| 4. Food Allergy | $799 + tax | |
| 5. Revitalize | $799 + tax | |
| 6. Healthy Immunity | $799 + tax | |
| 7. Longevity | $799 + tax | |
| 8. Motherhood Package | 10 sessions (1 initial, 9 follow ups), genetic testing not included | $550 + tax |
| 10 sessions (1 initial, 9 follow ups), Lovemyhealth Genetic testing and analysis included | $799 + tax | |
| 1-year unlimited visits with Registered Dietitian and Physician specialized in Psychotherapy; medication recommendations and Lovemyhealth genetic testing and analysis included | $1,899 + tax |
For more information, please contact Get Well for Life at 416-508-5691 or by send us a message.