Weight Management Program

Take a load off your shoulders and let us help you manage your weight and wellness journey!

Together we:
LISTEN to your story
EMBRACE your values
UNDERSTAND existing weight biases
BUILD strategies for sustainable healthy behaviours
ENCOURAGE you to live well at your best weight*

*Get Well for Life is a part of Obesity Canada and the program follows their current practice recommendations.

- Weight Management Program -

Complete assessment to understand your weight story.

Understand the theory and factors behind weight gain.

Provide pharmacotherapy if needed.

- Weight Management Program -

Custom design a nutrition and activity plan that works for you
Help understand your relationship with food and wanting
Lifestyle Genetic Testing to optimize your weight management strategies

- Weight Management Program -
Counselling & Psychotherapy

Cognitive Behavioral encouragement and support.
Help you understand yourself,how your thought patterns affect your habits,behaviors and choices.

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