Jennifer specializes in holistic nutrition therapy of weight management and chronic diseases, utilizing behavioral therapy, mindfulness decision making strategies, motivational interviewing and other counselling techniques to encourage positive and sustainable behavioral lifestyle changes in people.
Jennifer completed her Life Science program at University of Toronto, with a specialty in Health & Disease, as well as a Bachelor of Applied Science degree at Ryerson University in Nutrition and Food. She pursued a Dietetic Postgraduate Practicum Program, comprising primarily of clinical and community placements at Aramark Healthcare, Sunnybrook Health Sciences Centre and Humber River Hospital.
Jennifer provides nutrition counseling and weight management at Get Well Clinic interdisciplinary team. She also provides cooking demonstrations as part of the Mindfulness-Based Eating Awareness Training (MB-EAT) Group Therapy Program.
Her mission is to provide knowledge-to-practice healthy eating habits, tease out eating myths and biases, identify barriers and assets and support building self-manageable, positive and sustainable lifestyle changes to help patients live their life to the fullest!
Jennifer speaks English, Cantonse and Mandarin